LIFE COACHING
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
CAREER COACHING
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Our Services
Experienced life coaching that works toward helping you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.
WHAT YOU GET WITH US
1-on-1 Scheduled Weekly Sessions
Weekly Webinars
Bi-Weekly Group Sessions with Family Members/Partners
Travelling Accommodations or Scheduled Virtual Sessions
Letter of Progress
How It Works
Weekly Sessions
Client and Life Coach will participate in two-scheduled 1-on-1 session weekly. This will be completed through Video Calling, Face to Face Meetings, or via Phone.
Client and Life Coach could engage in online communication i.e. Skype and other video calling platforms.
​
Client can send emails and text messages throughout the duration of the selected plan. Response is subject to availability.
Group Sessions
Client gets to choose a family member to have one free session per week for duration of plan OR free bi-weekly group session with client and family member
Additional Package Features
Client is entitled to one letter of progress should the client require one for legal or work purposes. All additional letters will be done at a billing cost of $150.00 plus 13% HST
​
Free link to weekly webinar
​
Package also includes special accommodations such as Life Coach traveling to meet client at a desired location
Why Choose Us?
20 Years of Experience
Gentle & Compassionate Approach
Cognitive Behavioural Therapy (CBT) Approach
Proven results in our clients' lives
Free Weekly Webinars, Resources, and Tools
Constantly Evolving
Our Specializations
Helping Hand Life Coaching Services is a Company dedicated to helping those who just need a
Hand with life and its many challenges. We offer a non-judgemental and compassionate approach
to helping. Our Cognitive Behavioral Therapy (CBT) Approach to Life has proven results in
the lives of our clients. We teach you that you Can do it, and we work with you, until you
understand that all you needed was just a Helping Hand. Helping Hand teaches you how not to foster
and become entangled in unhealthy relationships that are codependent and abusive. During your
program, Helping Hand teaches you how to become emotionally independent and Free.
Addiction
Anger Management
Anxiety
Codependency
Unhealthy Relationships
Insecurities
